Give your body practical support, not punishment. The Natural GLP-1 Booster Recipe Book is your entry point into calming cravings and supporting satiety with food that actually feels like home.

This digital guide is designed for Black women navigating PCOS, blood sugar swings and relentless cravings. Every recipe is built around the Protein Fiber Fat framework so you are not guessing how to build a “GLP-1 friendly” plate.

What you get

• Digital recipe book PDF

  • 20 GLP-1 supportive recipes for breakfast, lunch, dinner and smart snacks

  • Culturally rooted dishes that feature ingredients like okra, beans, sweet potato, greens and avocado

  • Clear notes on “How this recipe supports GLP-1, cravings and blood sugar” for each dish

• Science in plain language

  • Short explanations of what GLP-1 is and why it matters for PCOS

  • Simple guidance on the Protein Fiber Fat formula so you can remix recipes on your own

• Kitchen support section

  • A starter GLP-1 shopping list

  • Basic tools and pantry staples that make these meals easier to stick with

Perfect for you if

• You want practical recipes that fit your culture, not another bland diet

• You are curious about GLP-1 but want to start with food first

• You have limited energy and just want clear, done for you ideas you can use this week

Format

• Instant digital download

• PDF, readable on phone, tablet or laptop

• For personal use only