The 5 Best Foods That Naturally Stimulate GLP-1 (No Injections. No Restriction. Just Food That Works With Your Body.)
Discover the foods that help you feel full longer, reduce cravings, and support stable blood sugar—without erasing your culture or the meals you love.
What if your cravings aren't about willpower?
If you've been diagnosed with PCOS and you're struggling with constant hunger, intense sugar cravings, or that "I just ate but I'm still hungry" feeling—you're not broken.
Your body is responding to a hormone imbalance, specifically with GLP-1, one of your body's natural fullness signals.
The good news? You can support your GLP-1 levels naturally with the right foods—foods that still honor your culture, your cravings, and your real life.
What You'll Get Inside This Free Guide:
✅ The 5 best foods scientifically shown to boost GLP-1 naturally
✅ How to use these foods in meals you already love (soul food included)
✅ A simple 3-day meal idea guide to get started this week
✅ The real reason PCOS makes you so hungry (it's not your fault)
✅ Shopping list + easy swaps you can make today
This free guide is for you if...
☑️ You've been diagnosed with PCOS and struggle with constant cravings
☑️ You feel hungry all the time, even right after eating
☑️ You're tired of diet plans that ignore your culture or tell you to "just eat less"
☑️ You want natural solutions that don't require injections or expensive medications
☑️ You're looking for science-backed approaches that actually respect Black women's bodies
☑️ You want to feel satisfied after meals without guilt or restriction
The 5 Best Foods That Naturally Stimulate GLP-1
A free guide to 5 everyday foods that help support GLP-1, cravings and energy for Black women with PCOS.
Here's exactly what you'll discover inside:
Feature 1: 🌿 The 5 GLP-1 Boosting Foods
Learn which everyday foods naturally trigger your body's fullness hormone—plus how to add them to meals you already make.
Feature 2: 🍽️ 3-Day Meal Idea Guide
See how these foods fit into real breakfasts, lunches, and dinners. No complicated recipes. No expensive ingredients. Just simple, doable meals.
Feature 3: 📋 Ready-to-Use Shopping List
Take this list to the grocery store and stock your kitchen with foods that work with your hormones, not against them.
Feature 4: 🧠 The Science, Simply Explained
Understand why PCOS makes hunger feel uncontrollable—and how GLP-1 can help you feel full, calm, and in control again.
Feature 5: 💚 Cultural Food Swaps
Keep the foods you love. We'll show you gentle tweaks that support your blood sugar without erasing your culture.
You're not alone in this.
Black women with PCOS face unique challenges—from delayed diagnoses to healthcare providers who don't understand our bodies or our food culture.
At Sage & Gold Remedies, we create resources that honor your experience, your heritage, and your right to feel good in your body.
This guide is:
✨ Created specifically for Black women navigating PCOS
✨ Rooted in science but written in plain language
✨ Free from diet culture, shame, or restriction
✨ Designed to work with your life, not against it
Get your free guide now
What happens after you sign up:
Step 1: ✉️ Check your email
Your free guide will land in your inbox within 2 minutes.
Step 2: 📖 Download & read
Get instant access to the 5 foods, meal ideas, and shopping list.
Step 3: 🛒 Shop & eat
Start adding these foods to your meals this week and notice the difference.
Step 4: 💌 Stay connected
You'll also get our weekly GLP-1 Circle emails with new recipes, tips, and PCOS support—all designed for Black women.
Ready to stop fighting your cravings and start supporting your body?
Download your free guide now and discover the 5 foods that naturally boost GLP-1—so you can feel full, calm, and in control.